Ashwagandha Extract (Withania somnifera) (Root) has a multitude of benefits for the body and brain. It's considered an adaptogen, which stabilizes the body and helps manage stress. It's also research proven to boost brain function, lower blood sugar and cortisol levels, and helps defend the body and mind from symptoms of anxiety and depression.
Chamomile Extract has been used for centuries as a natural and mild sedative to calm nerves and soothes anxiety. Research shows that Chamomile Extract may also have antidepressant effects, treat nightmares and insomnia.
Hibiscus flower extract (Hibiscus syriacus) (flower) is loaded with antioxidants and anti-inflammatory properties, which helps keep cortisol levels low (the stress hormone) and lowers blood-pressure, for a peaceful rest.
St. Johns Wort Extract (Hypericum perforatum) (whole herb) is known as a natural sleep aid. Research proves that it may stimulate the GABA receptor, which is a sleep-inducing chemical in the brain. It is also commonly used to fight depression, anxiety, tiredness and trouble sleeping
