It's Kay Cola CEO of OrganiGrowHairCo! Read this full detailed description of my wash n go to help you achieve your best results! I have 3B/3C low porosity hair. My hair used to be 2A from heat damage and now that it is healthy from OrganiGrowHairCo products it is full and in its natural state. Normally I prepoo before my wash with Re-Do Prepoo (I highly recommend it), but I did not have time this time. I also normally only wash my hair twice in one wash, not three times, but the hair dresser put hair spray on my hair when he straightened it, so I really wanted it squeaky clean of those chemicals. I refreshed my hair second day with hair dew and mega mangrow moisture milk.