Why Is My Hair Falling Out? Exploring Common Causes

Hair loss can be concerning, and understanding the common causes can help you address it. Here are some key factors that might be contributing to your hair falling out:

1. Genetics

• Androgenetic Alopecia: This hereditary condition is the most common cause of hair loss, affecting both men and women.

2. Hormonal Changes

• Thyroid Issues: Both hyperthyroidism and hypothyroidism can lead to hair loss.
• Hormonal Imbalances: Changes due to pregnancy, menopause, or conditions like polycystic ovary syndrome (PCOS) can also impact hair health.

3. Nutritional Deficiencies

• Lack of essential nutrients like iron, protein, and vitamins (especially biotin and vitamin D) can weaken hair.

4. Stress

• Telogen Effluvium: Stressful events can push hair follicles into a resting phase, leading to shedding.

5. Medical Conditions

• Conditions such as alopecia areata, lupus, or scalp infections can cause significant hair loss.

6. Medications

• Some medications, like those for cancer, arthritis, depression, and heart problems, list hair loss as a side effect.

7. Hair Treatments and Styling

• Excessive use of heat styling tools, chemical treatments, or tight hairstyles can damage hair and lead to traction alopecia.

8. Age

• Hair naturally thins as you age, which can contribute to hair loss over time.

9. Environmental Factors

• Pollution, harsh weather conditions, and exposure to chemicals can negatively affect hair health